Category: Uncategorized
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Spring Break
Time for a Sprint If you’re anything like me, you are always searching for something fun, or scary, to train for. It makes getting off the couch that much easier. With winter in the rear view, it’s time to get outside and try something new. Move along if you’re a 3x Ironman champ, if not,…
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Welcome to The HeShed Newsletter
The He Shed (Heshed News) is your one stop shop for all things foundational. Spend ten to fifteen minutes per week getting updates on all things necessary to make yourself a well rounded, and entertaining person. The Weekly Heshed Newsletter is free and will include curated articles from our four foundations: Physical Fitness, Education, Faith,…
Heshed News 