The He Shed (Heshed News) is your one stop shop for all things foundational. Spend ten to fifteen minutes per week getting updates on all things necessary to make yourself a well rounded, and entertaining person. The Weekly Heshed Newsletter is free and will include curated articles from our four foundations: Physical Fitness, Education, Faith, and Character. Each newsletter is built around the four foundations to keep you sharp and relevant, but will always be furnished with a good mix of fun, entertainment, gear and adventure. It’s time to start looking forward to Monday morning again.
I’ll do the doom scrolling so you only get the good stuff, and you can find it all here.
PHYSICAL FOUNDATION
- Lift: strength training, rucking, strongman
- Move: run, triathlon, Hyrox, Deka
- Fight: BJJ, MMA
- Field: hunting, camping, and fishing
- Shoot: three guns, all scenarios
EDUCATIONAL FOUNDATION
- History
- Politics (not taking a stance here, we have plenty of that, just the facts)
- Psychology
- Philosophy
FAITH FOUNDATION
- Bible Knowledge
- Inspiration
CHARACTER FOUNDATION
- Parenting
- Marriage
- Leadership
- Mentor/Mentee
- Inspiring stories on people worth reading about
FUN FURNITURE (ARE YOU NOT ENTERTAINED?)
- Movies
- Gear
- Video Games
- Comedy
- Trips
- Toys (for adults, but not like that, you’ll see)
Heshed News 
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